Granola choco cherry
Packaged product Frühstückszerealien One More Day
Granola choco cherry contains 392 kcal per 100 g. A Serving, 60 g (60 g) provides about 235 kcal.
Roughly 69 % of its calories come from carbohydrates, with 20 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 438 kcal per 100 g across 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 64,2 g | 23 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 20,8 g | |
| Added sugars L | 4,9 g | 10 % |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 69 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gbelow the median for Frühstückszerealien (median 9,9 g)
- Fiber9,4 gin the top quarter of Frühstückszerealien (median 8 g)
- Sugars20,8 gabove the median for Frühstückszerealien (median 18 g)
- Fat8,3 gin the lowest quarter of Frühstückszerealien (median 15,4 g)
- Saturated fat2,3 gin the lowest quarter of Frühstückszerealien (median 4,8 g)
- Sodium128 mgabove the median for Frühstückszerealien (median 72 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- One More Day
- Barcode
- 5902884469582
- Quantity
- 450g
- Label serving
- 60 g
- Category
- Mueslis mit Schokolade
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Granola 84% (flocons d'avoine, sirop de dattes, farine de blé, farine de blé d'épeautre, farine de riz, chips de riz extrudé [farine de riz], miel, huile de colza, cacao maigre en poudre, arôme naturel, émulsifiant : lécithines, sel de mer), dattes au chocolat 12% (che colat 50% [sucre, masse de cacao, beurre de cacao, émulsifiant : lécithines, arôme naturel de vanille), dattes séchées 49%, agent d'enrobage : gomme arabique), cerises lyophilisées 2,6%, chocolat noir 1,5% (masse de cacao, sucre, beurre de cacao, émulsifiant : lécithines). Peut aussi contenir des traces de: arachides, fruits à coque, graines de sésame, lait, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchHaferWeizenmehlReisHonigRaps (Rübsenöl)SalzZuckerKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Müsli - Zartbitterschokolade Aldi | 392 | 12 g | 61 g | 9,3 g |
| Müesli BIO au chocolat one day more | 392 | 11,5 g | 56,2 g | 15,9 g |
| Chocolate Muesli Delba | 392 | 12 g | 61 g | 9,1 g |
| Protein müsli [choco-banane] Layenberger | 392 | 43,1 g | 19,2 g | 13,4 g |
| Muesli Chocolat, Goji & Coco 350g BIO Natifood | 393 | 11,9 g | 58 g | 11,5 g |
| Granola cioccolato & cocco Germinal | 393 | 9,6 g | 65 g | 8,6 g |
| Mix Muesly MX3 | 393 | 13 g | 61 g | 9,1 g |
| Schoko Müsli 30% weniger Zucker Gut&Günstig (EDEKA) | 393 | 12,1 g | 60,5 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola choco cherry?
100 g of Granola choco cherry has 392 kcal. Serving, 60 g (60 g): about 235 kcal.
How much protein is in Granola choco cherry?
Granola choco cherry contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 5,8 g in Serving, 60 g (60 g). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,9 g).
How many carbs are in Granola choco cherry?
Granola choco cherry has 64,2 g of total carbohydrates per 100 g, including 9,4 g of fiber and 20,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola choco cherry?
Granola choco cherry contains 8,3 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Granola choco cherry?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902884469582. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.