Granola avena e nocciole
Packaged product Frühstückszerealien Probios
Granola avena e nocciole contains 482 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 3,9 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Frühstückszerealien (median 9,3 g)
- Fiber6,9 gbelow the median for Frühstückszerealien (median 7,1 g)
- Sugars3,9 gin the lowest quarter of Frühstückszerealien (median 18 g)
- Fat23 gin the top quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat2,3 gabove the median for Frühstückszerealien (median 2 g)
- Sodium8 mgin the lowest quarter of Frühstückszerealien (median 148 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Probios
- Barcode
- 8018699026876
- Quantity
- 250 g
- Category
- Frühstückszerealien
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Almond Granola, Coconut Almond Pacific coast | 482 | 10,7 g | 62,5 g | 21,4 g |
| Coconut Almond Granola Field Day | 482 | 10,7 g | 62,5 g | 21,4 g |
| Granola Pick one Pick-one | 482 | 13 g | 58 g | 22 g |
| Cacao wheat pillows Golden Bridge | 482 | 6,7 g | 62 g | 22 g |
| Chocolate Vanilla Granola Bites Yava | 482 | 10,1 g | 66 g | 20 g |
| Blueberry & Nuts Granola Bites Mom's natural foods | 482 | 11,5 g | 62,4 g | 22,4 g |
| Granola bites Moms | 482 | 11,2 g | 64,7 g | 21,2 g |
| F**king delicious Granola All nutrition | 482 | 15 g | 52 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola avena e nocciole?
100 g of Granola avena e nocciole has 482 kcal.
Is Granola avena e nocciole high in protein?
Granola avena e nocciole contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 9,3 g).
How many carbs are in Granola avena e nocciole?
Granola avena e nocciole has 56 g of total carbohydrates per 100 g, including 6,9 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola avena e nocciole?
Granola avena e nocciole contains 23 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Granola avena e nocciole?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8018699026876. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.