Grains crackers
Packaged product Brot und Backwaren Mr. Min
Grains crackers contains 391 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 87 g | 32 % |
| Dietary fiber | not reported | |
| Total sugars L | 33 g | |
| Added sugars L | 16,5 g | 33 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 89 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of Brot und Backwaren (median 10 g)
- Sugars33 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Fat2,8 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat0,7 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
- Sodium12 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr. Min
- Barcode
- 8809419303366
- Quantity
- 100 g
- Category
- Cracker (Vorspeisen)
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales (riz blanc, riz brun, orge, riz gluant, riz noir), sucre, oligosaccharides, eau, sunmix (hydroxypropyl phosphate de diamidon (Épaississants : E1442), gomme de carube (Épaississants: E410), carraghénane (Épaississants: E407), gomme de guar (Épaississants: E412)), margarine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Petits Écus Oignon & Cheddar Trésors Gourmands | 391 | 12 g | 46 g | 17 g |
| Corn thins Real Foods | 391 | 10,8 g | 64,4 g | 5,7 g |
| Crispbreads Asda | 391 | 13 g | 73 g | 4 g |
| Charcoal & Rye Sourdough Crispbread Peter's Yard | 391 | 0,48 g | 77,1 g | 5,5 g |
| Saltletts Sticks Lorenz | 391 | 12 g | 71 g | 5,9 g |
| Bretzeli das original Roland | 391 | 12 g | 74 g | 4,1 g |
| Pane Croccante Zwiebel Stiratini | 391 | 12 g | 67 g | 7,6 g |
| Crackers Wheat Zee Zees | 391 | 8,7 g | 65,2 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grains crackers?
100 g of Grains crackers has 391 kcal.
How much protein is in Grains crackers?
Grains crackers contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 10 g).
How many carbs are in Grains crackers?
Grains crackers has 87 g of total carbohydrates per 100 g, including 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grains crackers?
Grains crackers contains 2,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Grains crackers?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809419303366. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.