Graines de lin

Packaged product Getreide und Pasta Carrefour

Graines de lin contains 514 kcal per 100 g.

Roughly 83 % of its calories come from fat, with 16 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Graines de lin by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
18 gprotein
1,6 gcarbohydrates
42 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 42 g 54 %
Saturated fat L 3,7 g 19 %
Sodium not reported
Total carbohydrates L 1,6 g 0,6 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 1 %Fat: 83 %514kcal / 100 g
  • Protein 16 %
  • Carbohydrates 1 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of Getreide und Pasta (median 8 g)
  • Sugars1,5 gbelow the median for Getreide und Pasta (median 2,2 g)
  • Fat42 gin the top quarter of Getreide und Pasta (median 2,8 g)
  • Saturated fat3,7 gin the top quarter of Getreide und Pasta (median 0,5 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
5400101025257
Quantity
250 g
Category
Getreide und Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Instant or Overnight Oats Wella 514 13,5 g 43,2 g 37,8 g
Oat Slice Carman's 514 8 g 56,3 g 24,9 g
Pastas y hojaldres UKO Uko 514 5,7 g 60 g 28,5 g
Pastas Surtidas Tamarindo 514 5,3 g 57,8 g 28,7 g
Pastas finas de té copenhagen 514 5,7 g 60 g 28,5 g
Chocolat bio equitable noir framboise melange de graines Saveurs Attitudes 514 6,1 g 42,3 g 33,9 g
Graines de Lin brun Priméal 514 20,5 g 4,2 g 40,4 g
Faires Pasta Topping fairfood 514 19,2 g 28,4 g 34,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Graines de lin?

100 g of Graines de lin has 514 kcal.

Is Graines de lin high in protein?

Graines de lin contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 8 g).

How many carbs are in Graines de lin?

Graines de lin has 1,6 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de lin?

Graines de lin contains 42 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400101025257. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.