Graines de Lin brun
Packaged product Nüsse und Samen Biocoop
Graines de Lin brun contains 506 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 21 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (510 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 36,6 g | 47 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 27,3 g | 98 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,9 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 6 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,9 gin the top quarter of Nüsse und Samen (median 20 g)
- Sugars1,6 gabove the median for Nüsse und Samen (median 1 g)
- Fat36,6 gbelow the median for Nüsse und Samen (median 40 g)
- Saturated fat3,2 gin the lowest quarter of Nüsse und Samen (median 3,7 g)
- Sodium24 mgbelow the median for Nüsse und Samen (median 33,3 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biocoop
- Barcode
- 3760121215789
- Quantity
- 250 g
- Category
- Braune Leinsamen
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graines de lin brun* 100% (France) * Ingrédient issu de l'agriculture biologique Issue d'une filière labellisée Bio Equitable en France (100%) Peut contenir des traces de gluten et soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de lin brun bio Ensemble | 506 | 20,2 g | 6,6 g | 36,6 g |
| Farine de lin brun Bio Village | 505 | 21 g | 6,2 g | 38 g |
| Mélange 6 graines Farin'up | 505 | 18,9 g | 17,5 g | 36 g |
| Siemię lniane Bakalland | 509 | 24,5 g | 31,1 g | 31 g |
| Semillas de lino GutBio | 510 | 18 g | 1,5 g | 42 g |
| Gebroken lijnzaad Albert Heijn | 510 | 18 g | 1,6 g | 42 g |
| Graines de lin brun Jardin Bio étic | 510 | 18 g | 1,5 g | 42 g |
| Graines de lin bio Coop | 502 | 22 g | 2 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de Lin brun?
100 g of Graines de Lin brun has 506 kcal.
Is Graines de Lin brun high in protein?
Graines de Lin brun contains 23,9 g of protein per 100 g (48 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 20 g).
How many carbs are in Graines de Lin brun?
Graines de Lin brun has 6,6 g of total carbohydrates per 100 g, including 27,3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de Lin brun?
Graines de Lin brun contains 36,6 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Graines de Lin brun?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760121215789. License: ODbL 1.0 (Open Food Facts). Source record dated 26. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.