Graines De Chia Bio
Packaged product Getränke Pural
Graines De Chia Bio contains 456 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 22 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 32,3 g | 41 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 29,6 g | 106 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 5 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of Getränke (median 20 g)
- Fiber29,6 gin the lowest quarter of Getränke (median 33,3 g)
- Fat32,3 gabove the median for Getränke (median 31 g)
- Saturated fat4,1 gin the top quarter of Getränke (median 3,3 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 19,2 g |
|---|
Product details
Ingredients
Graines de chia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia-Samen ener BiO | 456 | 20,4 g | 5,1 g | 32,5 g |
| Chia Samen borchers fine food | 456 | 18,8 g | 0,7 g | 34,2 g |
| Chiasamen basic | 456 | 21 g | 5,2 g | 32 g |
| Semillas de chía SACESA SELECCION S.L. | 456 | 22,3 g | 37,4 g | 30,5 g |
| Chia Seeds (Chiafrön) ICA | 456 | 24 g | 2,5 g | 32 g |
| Sementes de Chia Continente Bio | 456 | 24 g | 18 g | 32 g |
| Graines de Chia Bio Muller | 456 | 21 g | 5,2 g | 32 g |
| Santa - Chia Seeds Sante | 456 | 20 g | 0,7 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines De Chia Bio?
100 g of Graines De Chia Bio has 456 kcal.
Is Graines De Chia Bio high in protein?
Graines De Chia Bio contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 20 g).
How many carbs are in Graines De Chia Bio?
Graines De Chia Bio has 5,2 g of total carbohydrates per 100 g, including 29,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines De Chia Bio?
Graines De Chia Bio contains 32,3 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Graines De Chia Bio?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3184340151305. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.