Graines de chanvre

Packaged product Getreide und Pasta Boni Selection

Graines de chanvre contains 461 kcal per 100 g.

Roughly 70 % of its calories come from fat, with 22 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Graines de chanvre by Boni Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
461kcal per 100 g
23 gprotein
8,4 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 33 g 42 %
Saturated fat L 3,3 g 17 %
Sodium L 0 mg 0 %
Total carbohydrates L 8,4 g 3 %
Dietary fiber L 19 g 68 %
Total sugars L 8,4 g
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 8 %Fat: 70 %461kcal / 100 g
  • Protein 22 %
  • Carbohydrates 8 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of Getreide und Pasta (median 8 g)
  • Fiber19 gin the top quarter of Getreide und Pasta (median 3 g)
  • Sugars8,4 gin the top quarter of Getreide und Pasta (median 2,2 g)
  • Fat33 gin the top quarter of Getreide und Pasta (median 2,8 g)
  • Saturated fat3,3 gin the top quarter of Getreide und Pasta (median 0,5 g)
  • Sodium0 mgin the lowest quarter of Getreide und Pasta (median 131 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni Selection
Barcode
5400141370294
Category
Getreide und Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gran cereale Gran Cereale 461 8,3 g 61,4 g 18,5 g
Oboles de Lucerne aux Graines de Pavot Albert Ménès 461 12 g 55 g 20 g
Instant Noodles Chewy 461 11 g 58 g 20 g
Cereali on the Go Coop 461 32 g 22 g 25 g
Surtido de pastas selectas casa eceiza 461 5,8 g 52 g 25 g
Quinoa Kakaokeks Wikana 461 7,4 g 67 g 17 g
Noodles gusto Teriyaki Maggi 461 10 g 64 g 18 g
Graines de chanvre Boni 461 23 g 8,4 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Graines de chanvre?

100 g of Graines de chanvre has 461 kcal.

Is Graines de chanvre high in protein?

Graines de chanvre contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 8 g).

How many carbs are in Graines de chanvre?

Graines de chanvre has 8,4 g of total carbohydrates per 100 g, including 19 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de chanvre?

Graines de chanvre contains 33 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Graines de chanvre?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141370294. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.