Gran cereale

Packaged product Getreide und Pasta Gran Cereale

Gran cereale contains 461 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gran cereale by Gran Cereale, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
461kcal per 100 g
8,3 gprotein
61,4 gcarbohydrates
18,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 18,5 g 24 %
Saturated fat L 1,8 g 9 %
Sodium L 280 mg 12 %
Total carbohydrates L 61,4 g 22 %
Dietary fiber not reported
Total sugars L 15,5 g
Protein L 8,3 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 55 %Fat: 37 %461kcal / 100 g
  • Protein 7 %
  • Carbohydrates 55 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gabove the median for Getreide und Pasta (median 8 g)
  • Sugars15,5 gin the top quarter of Getreide und Pasta (median 2,2 g)
  • Fat18,5 gin the top quarter of Getreide und Pasta (median 2,8 g)
  • Saturated fat1,8 gin the top quarter of Getreide und Pasta (median 0,5 g)
  • Sodium280 mgabove the median for Getreide und Pasta (median 131 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gran Cereale
Barcode
80854661
Category
Getreide und Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Oboles de Lucerne aux Graines de Pavot Albert Ménès 461 12 g 55 g 20 g
Instant Noodles Chewy 461 11 g 58 g 20 g
Cereali on the Go Coop 461 32 g 22 g 25 g
Surtido de pastas selectas casa eceiza 461 5,8 g 52 g 25 g
Quinoa Kakaokeks Wikana 461 7,4 g 67 g 17 g
Noodles gusto Teriyaki Maggi 461 10 g 64 g 18 g
Graines de chanvre Boni 461 23 g 8,4 g 33 g
Graines de chanvre Boni 461 23 g 8,4 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gran cereale?

100 g of Gran cereale has 461 kcal.

How much protein is in Gran cereale?

Gran cereale contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8 g).

How many carbs are in Gran cereale?

Gran cereale has 61,4 g of total carbohydrates per 100 g, including 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gran cereale?

Gran cereale contains 18,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Gran cereale?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 80854661. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.