GOLD SUPER CRISPY Corn
Packaged product Snacks Bonduelle
GOLD SUPER CRISPY Corn contains 73 kcal per 100 g. A Serving, 140 g (140 g) provides about 102 kcal.
Roughly 65 % of its calories come from carbohydrates, with 19 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 5,1 g | |
| Protein L | 2,7 g | 5 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 65 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber3 gbelow the median for Snacks (median 3,9 g)
- Sugars5,1 gabove the median for Snacks (median 5 g)
- Fat1,4 gin the lowest quarter of Snacks (median 21,1 g)
- Sodium110 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crushed Fruit Energy Fruits | 73 | 0 g | 18,2 g | 0 g |
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| Asia Nudel Snack, Ente Maggi | 73 | 1,3 g | 9,3 g | 3,3 g |
| Fruit & Nut Bites Apricot + Almond fit fit | 73 | 1,2 g | 16 g | 0,9 g |
| Crushed Fruit Energyfruits | 73 | 0 g | 16,4 g | 0 g |
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| Pineapple & Beetroot fruit & veg crisps nims | 73 | 2 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GOLD SUPER CRISPY Corn?
100 g of GOLD SUPER CRISPY Corn has 73 kcal. Serving, 140 g (140 g): about 102 kcal.
How much protein is in GOLD SUPER CRISPY Corn?
GOLD SUPER CRISPY Corn contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,8 g in Serving, 140 g (140 g). About 16 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in GOLD SUPER CRISPY Corn?
GOLD SUPER CRISPY Corn has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GOLD SUPER CRISPY Corn?
GOLD SUPER CRISPY Corn contains 1,4 g of fat per 100 g.
How much sodium is in GOLD SUPER CRISPY Corn?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083681051889. License: ODbL 1.0 (Open Food Facts). Source record dated 26. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.