Gnocchi mit Blattspinat
Packaged product Mahlzeiten und Gerichte iglo
Gnocchi mit Blattspinat contains 147 kcal per 100 g. A Serving, 450 g (450 g) provides about 662 kcal.
Roughly 50 % of its calories come from carbohydrates, with 39 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 133 kcal per 100 g across 773 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 50 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,2 g)
- Fiber1,4 gbelow the median for Mahlzeiten und Gerichte (median 1,5 g)
- Sugars2 gbelow the median for Mahlzeiten und Gerichte (median 2,1 g)
- Fat6,2 gabove the median for Mahlzeiten und Gerichte (median 5,5 g)
- Saturated fat1,6 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
- Sodium240 mgbelow the median for Mahlzeiten und Gerichte (median 308 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iglo
- Barcode
- 4250241209458
- Quantity
- 450 g
- Label serving
- 450 g
- Category
- Gefrorene Fertiggerichte
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gnocchi 43% (Wasser, Hartweizengrieß, Stärke, Kartoffelflocken (Kartoffel, Kurkuma), Salz), Blattspinat 21%, fettarme Milch, Wasser, Sonnenblumenöl, Zwiebel, Schmelzkäsezubereitung mit Gorgonzola 3% (Gorgonzola (1,2%), Wasser, Quark, Butter, Stärke, Molkenpulver, Milcheiweiß, Salz), Gouda gerieben 1,7%, Weißwein, Parmesan 0,5%, Stärke, Weizenmehl, Gemüsebrühe (Dextrose, Karotten, Salz, Zwiebel, Lauch, Schalotte, Paprika, Tomate), Salz, weißer Pfeffer. Kann Spuren von Senf und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchSonnenblumenölZwiebelnWeizenmehlSalzKartoffelButter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi mit Blattspinat?
100 g of Gnocchi mit Blattspinat has 147 kcal. Serving, 450 g (450 g): about 662 kcal.
How much protein is in Gnocchi mit Blattspinat?
Gnocchi mit Blattspinat contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 18,9 g in Serving, 450 g (450 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,2 g).
How many carbs are in Gnocchi mit Blattspinat?
Gnocchi mit Blattspinat has 18 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi mit Blattspinat?
Gnocchi mit Blattspinat contains 6,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Gnocchi mit Blattspinat?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250241209458. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.