Gnocchi mit Blattspinat

Packaged product Måltider og disketter iglo

Gnocchi mit Blattspinat contains 147 kcal per 100 g. A serving, 450 g (450 g) provides about 662 kcal.

Roughly 50 % of its calories come from carbohydrates, with 39 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 133 kcal per 100 g across 773 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocchi mit Blattspinat by iglo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
4,2 gprotein
18 gcarbohydrates
6,2 gfat
662kcal in serving, 450 g (450 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 6,2 g 8 %
Saturated fat L 1,6 g 8 %
Sodium L 240 mg 10 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 1,4 g 5 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 50 %Fat: 39 %147kcal / 100 g
  • Protein 12 %
  • Carbohydrates 50 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the lowest quarter of måltider og disketter (median 6,2 g)
  • Fiber1,4 gbelow the median for måltider og disketter (median 1,5 g)
  • Sugars2 gbelow the median for måltider og disketter (median 2,1 g)
  • Fat6,2 gabove the median for måltider og disketter (median 5,5 g)
  • Saturated fat1,6 gbelow the median for måltider og disketter (median 1,8 g)
  • Sodium240 mgbelow the median for måltider og disketter (median 308 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
iglo
Barcode
4250241209458
Quantity
450 g
Label serving
450 g
Category
Færdigretter, frosne
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gnocchi 43% (Wasser, Hartweizengrieß, Stärke, Kartoffelflocken (Kartoffel, Kurkuma), Salz), Blattspinat 21%, fettarme Milch, Wasser, Sonnenblumenöl, Zwiebel, Schmelzkäsezubereitung mit Gorgonzola 3% (Gorgonzola (1,2%), Wasser, Quark, Butter, Stärke, Molkenpulver, Milcheiweiß, Salz), Gouda gerieben 1,7%, Weißwein, Parmesan 0,5%, Stärke, Weizenmehl, Gemüsebrühe (Dextrose, Karotten, Salz, Zwiebel, Lauch, Schalotte, Paprika, Tomate), Salz, weißer Pfeffer. Kann Spuren von Senf und Soja enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSolsikkeolieLøgHvedemelSaltKartoffelSmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gnocchi mit Blattspinat?

100 g of Gnocchi mit Blattspinat has 147 kcal. Serving, 450 g (450 g): about 662 kcal.

How much protein is in Gnocchi mit Blattspinat?

Gnocchi mit Blattspinat contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 18,9 g in serving, 450 g (450 g). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,2 g).

How many carbs are in Gnocchi mit Blattspinat?

Gnocchi mit Blattspinat has 18 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi mit Blattspinat?

Gnocchi mit Blattspinat contains 6,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Gnocchi mit Blattspinat?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4250241209458. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.