Spaghetti cacio e pepe surgelato
Packaged product Mahlzeiten und Gerichte Gelit
Spaghetti cacio e pepe surgelato contains 147 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 30 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 133 kcal per 100 g across 892 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,9 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 51 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for Mahlzeiten und Gerichte (median 6,2 g)
- Fiber1,9 gabove the median for Mahlzeiten und Gerichte (median 1,5 g)
- Sugars0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Fat4,8 gbelow the median for Mahlzeiten und Gerichte (median 5,5 g)
- Saturated fat2,3 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
- Sodium384 mgabove the median for Mahlzeiten und Gerichte (median 315 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gelit
- Barcode
- 8002891103633
- Category
- Gefrorene Fertiggerichte
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mi xao tom dong lanh Cock Brand | 147 | 4,8 g | 10,2 g | 9,6 g |
| Plat cuisiné individuel Gnocchi sauce gorgozanla 300g U | 147 | 5,7 g | 19 g | 4,9 g |
| Not-a-chicken Tikka Masala Planty | 147 | 4,5 g | 16,5 g | 6,5 g |
| Spaghetti cacio e pepe Bofrost | 147 | 6,7 g | 18 g | 4,8 g |
| riso venere con gamberetti e zucchine M'ama | 147 | 5,9 g | 20 g | 4,7 g |
| Crevettes sauce piquante et riz thaï surgelés Picard | 147 | 6,5 g | 22,1 g | 3,6 g |
| Gnocchi mit Blattspinat iglo | 147 | 4,2 g | 18 g | 6,2 g |
| Spicy Szechuan Style Fried Chicken on Rice CRAVE | 147 | 5,3 g | 21,7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti cacio e pepe surgelato?
100 g of Spaghetti cacio e pepe surgelato has 147 kcal.
How much protein is in Spaghetti cacio e pepe surgelato?
Spaghetti cacio e pepe surgelato contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 6,2 g).
How many carbs are in Spaghetti cacio e pepe surgelato?
Spaghetti cacio e pepe surgelato has 18 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti cacio e pepe surgelato?
Spaghetti cacio e pepe surgelato contains 4,8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Spaghetti cacio e pepe surgelato?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002891103633. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.