Gnocchi

Packaged product Gemüse Compliments

Gnocchi contains 206 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 157 kcal per 100 g across 924 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocchi by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
6,9 gprotein
44 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,29 g 1 %
Sodium L 297 mg 13 %
Total carbohydrates L 44 g 16 %
Dietary fiber L 2,9 g 10 %
Total sugars L 5,1 g
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 82 %Fat: 5 %206kcal / 100 g
  • Protein 13 %
  • Carbohydrates 82 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gin the top quarter of Gemüse (median 4 g)
  • Fiber2,9 gin the top quarter of Gemüse (median 2 g)
  • Sugars5,1 gin the top quarter of Gemüse (median 0,85 g)
  • Fat1,1 gabove the median for Gemüse (median 0,5 g)
  • Saturated fat0,29 gabove the median for Gemüse (median 0,2 g)
  • Sodium297 mgin the lowest quarter of Gemüse (median 442 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0068820134633
Category
Potato gnocchi
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pan-Fried Gnocchi Spinach Giovanni Rana 206 6,2 g 37 g 2,9 g
Pfannen-Gnocchi Épinards Rana 205 6 g 37 g 2,9 g
Gnocchi ripieni con gorgonzola DOP Bertoncello 207 8,8 g 25 g 7,6 g
Gnocchi di patata ripieni con gorgonzola Eurospin 207 8,8 g 25 g 7,6 g
Gnocchi à poêler aux pommes de terre BIO Comptoir du Pastier 204 5,9 g 40 g 3 g
Gnocchi bio Bio Village 204 5,5 g 39 g 2,4 g
Gnocchi Auchan Bio 204 5,5 g 39 g 2,4 g
Gnocchi à poeler bio Franprix 204 5,5 g 39 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gnocchi?

100 g of Gnocchi has 206 kcal.

How much protein is in Gnocchi?

Gnocchi contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 4 g).

How many carbs are in Gnocchi?

Gnocchi has 44 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi?

Gnocchi contains 1,1 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).

How much sodium is in Gnocchi?

100 g contains 297 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068820134633. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.