Gluten free baking flour
Packaged product Getreide und Pasta
Gluten free baking flour contains 343 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 82,9 g | 30 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of Getreide und Pasta (median 8 g)
- Fiber2,9 gbelow the median for Getreide und Pasta (median 3 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 2,2 g)
- Fat0 gin the lowest quarter of Getreide und Pasta (median 2,8 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 131 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 343 kcal | 343 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 82,9 g | 82,9 g |
| Fat | 0 g | 0 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 0 g | n/a |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0860032002324
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholewheat penne Supervalu | 343 | 13 g | 65 g | 1,9 g |
| Corn Flour Mr.Kool | 343 | 0,4 g | 90 g | 0,1 g |
| Mediterranean style couscous WW | 343 | 13,2 g | 65 g | 1,3 g |
| Codini De Cereales Anciennes Priméal | 343 | 10,2 g | 69,3 g | 1,9 g |
| Guan Miao Noodle Blessed Cloud | 343 | 11,3 g | 73,2 g | 0,5 g |
| Gluten-free Flour Blend Minimalist Baker | 343 | 2,9 g | 80 g | 1,4 g |
| Japanese Rice Oishii Fresh Rice | 343 | 6 g | 79,5 g | 0,1 g |
| Sliced Noodles Blessed Cloud | 343 | 11,3 g | 73,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gluten free baking flour?
100 g of Gluten free baking flour has 343 kcal.
How much protein is in Gluten free baking flour?
Gluten free baking flour contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Gluten free baking flour?
Gluten free baking flour has 82,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars.
How much fat is in Gluten free baking flour?
Gluten free baking flour contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Gluten free baking flour?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860032002324. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2163164. License: CC0 1.0 (U.S. public domain). Source record dated 20. August 2020. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.