Glazed Donut
Packaged product Nüsse und Samen Krispy Kreme
Glazed Donut contains 388 kcal per 100 g. A Serving, 1 portion, 49 g (49 g) provides about 190 kcal.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 10,2 g | 51 % |
| Cholesterol L | 204 mg | 68 % |
| Sodium L | 44,9 mg | 2 % |
| Total carbohydrates L | 44,9 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for Nüsse und Samen (median 10 g)
- Fat20,4 gbelow the median for Nüsse und Samen (median 23,3 g)
- Saturated fat10,2 gin the top quarter of Nüsse und Samen (median 5,3 g)
- Sodium44,9 mgbelow the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krispy Kreme
- Barcode
- 0072470005472
- Label serving
- 1 portion (49 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin donut holes H-E-B | 388 | 4,1 g | 51 g | 20,4 g |
| Donuts Leclerc | 388 | 6,9 g | 42 g | 21 g |
| Nutri-grain Choc Malt Kellogg’s | 388 | 21 g | 64,5 g | 3,3 g |
| Maple Glazed Donut Ryse Protein | 388 | 74,6 g | 6 g | 7,5 g |
| Glazed Donut Krispy kreme | 388 | 6,1 g | 44,9 g | 20,4 g |
| Nutriben Nutriben | 388 | 6,2 g | 86,8 g | 1,1 g |
| Nutriben 5 Cereales Nutriben | 388 | 5,9 g | 87,2 g | 1,3 g |
| Mixed Fruit & Nuts Spar | 388 | 6 g | 66,4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Donut?
100 g of Glazed Donut has 388 kcal. Serving, 1 portion, 49 g (49 g): about 190 kcal.
How much protein is in Glazed Donut?
Glazed Donut contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in Serving, 1 portion, 49 g (49 g). About 6 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Glazed Donut?
Glazed Donut has 44,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glazed Donut?
Glazed Donut contains 20,4 g of fat per 100 g, of which 10,2 g is saturated (51 % of the Daily Value).
How much sodium is in Glazed Donut?
100 g contains 44,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072470005472. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.