Donuts
Packaged product Nüsse und Samen Leclerc
Donuts contains 388 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 388 kcal.
Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium | not reported | |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 44 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for Nüsse und Samen (median 10 g)
- Sugars19 gabove the median for Nüsse und Samen (median 7 g)
- Fat21 gbelow the median for Nüsse und Samen (median 23,8 g)
- Saturated fat8,9 gabove the median for Nüsse und Samen (median 5,4 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 7912871427714
- Label serving
- 100.0 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Be Nu complete balanced nutrition Myprotein | 388 | 33 g | 32 g | 12 g |
| Nutri-grain Choc Malt Kellogg’s | 388 | 21 g | 64,5 g | 3,3 g |
| Maple Glazed Donut Ryse Protein | 388 | 74,6 g | 6 g | 7,5 g |
| Glazed Donut Krispy kreme | 388 | 6,1 g | 44,9 g | 20,4 g |
| Nutriben Nutriben | 388 | 6,2 g | 86,8 g | 1,1 g |
| Nutriben 5 Cereales Nutriben | 388 | 5,9 g | 87,2 g | 1,3 g |
| Mixed Fruit & Nuts Spar | 388 | 6 g | 66,4 g | 10 g |
| Nutriben 8 cereales Nutriben | 388 | 6,2 g | 86,8 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donuts?
100 g of Donuts has 388 kcal. Serving, 100.0 g (100 g): about 388 kcal.
How much protein is in Donuts?
Donuts contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,9 g in Serving, 100.0 g (100 g). About 7 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Donuts?
Donuts has 42 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donuts?
Donuts contains 21 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7912871427714. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.