Ginger Nuts Biscuits
Packaged product Süßigkeiten und Desserts McVitie's
Ginger Nuts Biscuits contains 463 kcal per 100 g. A Serving, 100 g (100 g) provides about 463 kcal.
Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 16,6 g | 21 % |
| Saturated fat L | 7,9 g | 40 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 71,3 g | 26 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 30,8 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber2 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
- Sugars30,8 gbelow the median for Süßigkeiten und Desserts (median 31,3 g)
- Fat16,6 gbelow the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat7,9 gbelow the median for Süßigkeiten und Desserts (median 8,3 g)
- Sodium360 mgabove the median for Süßigkeiten und Desserts (median 286 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Cookies Unibic | 463 | 6 g | 65 g | 19,9 g |
| Speculoos sans gluten et lait Bani | 463 | 1,4 g | 72 g | 18 g |
| The bakery, peppermint cookies with cream cheese flavored chips The Bakery | 463 | 4,9 g | 56,1 g | 22 g |
| Chocolate chip cookies Cookie Specialties Inc. | 463 | 5 g | 61,7 g | 20 g |
| Croq'en Auvergne Nature Apiflor | 463 | 6,9 g | 77 g | 14,2 g |
| Craquant au caramel Biscuiterie PDR/PA | 463 | 6,2 g | 72,8 g | 15,9 g |
| Visano zenzero e arancia italiana Di Leo | 463 | 8 g | 74,2 g | 14,4 g |
| 17001221 Munchy's Cream-o Munchy's | 463 | 6,6 g | 67,5 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Nuts Biscuits?
100 g of Ginger Nuts Biscuits has 463 kcal. Serving, 100 g (100 g): about 463 kcal.
How much protein is in Ginger Nuts Biscuits?
Ginger Nuts Biscuits contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,5 g in Serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Ginger Nuts Biscuits?
Ginger Nuts Biscuits has 71,3 g of total carbohydrates per 100 g, including 2 g of fiber and 30,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Nuts Biscuits?
Ginger Nuts Biscuits contains 16,6 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
How much sodium is in Ginger Nuts Biscuits?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000396038194. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.