Ginger Nuts
Packaged product Nüsse und Samen Asda
Ginger Nuts contains 448 kcal per 100 g. A Serving, 1 1, 12.5 g (12,5 g) provides about 56 kcal.
Roughly 65 % of its calories come from carbohydrates, with 31 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 71,2 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 65 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of Nüsse und Samen (median 10 g)
- Sugars28 gin the top quarter of Nüsse und Samen (median 7 g)
- Fat15,2 gbelow the median for Nüsse und Samen (median 23,8 g)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063717340918
- Label serving
- 1 1 (12.5 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donut trop mimi Carrefour | 448 | 5 g | 45 g | 27 g |
| Toasted Coconut Macaroons Crown | 448 | 3,5 g | 62,1 g | 20,7 g |
| Cashew Nuts The Good Snack Co | 448 | 14 g | 14,4 g | 38,4 g |
| Donut Donuts | 448 | 4,8 g | 44 g | 28 g |
| Salted nut mix HEMA | 448 | 9,4 g | 50,1 g | 26 g |
| Nuts Bar Myprotein | 448 | 25 g | 22 g | 25 g |
| Hazelnut cafe Maxwell House | 448 | 3,5 g | 79,3 g | 13,8 g |
| Donuts Carrefour city | 448 | 5,4 g | 43 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Nuts?
100 g of Ginger Nuts has 448 kcal. Serving, 1 1, 12.5 g (12,5 g): about 56 kcal.
How much protein is in Ginger Nuts?
Ginger Nuts contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,5 g in Serving, 1 1, 12.5 g (12,5 g). About 4 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).
How many carbs are in Ginger Nuts?
Ginger Nuts has 71,2 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Nuts?
Ginger Nuts contains 15,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063717340918. License: ODbL 1.0 (Open Food Facts). Source record dated 16. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.