Geroosterde bloemkool
Geroosterde bloemkool contains 115 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 115 kcal.
Roughly 73 % of its calories come from fat, with 16 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 75 kcal per 100 g across 179 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,9 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 16 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for Gemüse (median 1,7 g)
- Fiber2,1 gbelow the median for Gemüse (median 2,4 g)
- Sugars2,9 gbelow the median for Gemüse (median 3,3 g)
- Fat9 gin the top quarter of Gemüse (median 3,3 g)
- Saturated fat1,1 gin the top quarter of Gemüse (median 0,47 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crisp
- Barcode
- 8720648096112
- Label serving
- 100.0 g
- Category
- Zubereitetes Gemüse
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Geroosterde bloemkool?
100 g of Geroosterde bloemkool has 115 kcal. Serving, 100.0 g (100 g): about 115 kcal.
How much protein is in Geroosterde bloemkool?
Geroosterde bloemkool contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 100.0 g (100 g). About 11 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 1,7 g).
How many carbs are in Geroosterde bloemkool?
Geroosterde bloemkool has 4,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Geroosterde bloemkool?
Geroosterde bloemkool contains 9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Dezember 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720648096112. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Dezember 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.