Protein shake
Packaged product Sonstige Lebensmittel NYBG
Protein shake contains 332 kcal per 100 g. A Serving, 48.2 g (48,2 g) provides about 160 kcal.
Roughly 65 % of its calories come from protein, with 27 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 54 kcal per 100 g across 160 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8,3 mg | 3 % |
| Sodium L | 290 mg | 13 % |
| Total carbohydrates L | 22,8 g | 8 % |
| Dietary fiber L | 12,4 g | 44 % |
| Total sugars L | 6,2 g | |
| Protein L | 56 g | 112 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 27 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein56 gin the top quarter of Sonstige Lebensmittel (median 9,2 g)
- Fiber12,4 gin the top quarter of Sonstige Lebensmittel (median 0,85 g)
- Sugars6,2 gin the top quarter of Sonstige Lebensmittel (median 0,32 g)
- Fat3,1 gin the top quarter of Sonstige Lebensmittel (median 1,2 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 0,31 g)
- Sodium290 mgin the top quarter of Sonstige Lebensmittel (median 83,1 mg)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NYBG
- Barcode
- 0856739007564
- Label serving
- 48.2 g
- Category
- Proteinshakes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey protein isolate, soy protein isolate, chicory inulin, vitamin & mineral blend (magnesium citrate, tricalcium phosphate, potassium phosphate, ascorbic acid, ferrous fumarate, selenium amino acid chelate, biotin, zinc citrate, d-alpha-tocopheryl acetate, molybdenum amino acid chelate, D-calcium pantothenate, niacinamide, retinyl palmitate, cholecalciferol, manganese amino acid chelate, phylloquinone, copper citrate, folic acid, thiamin HCI, riboflavin, cyanocobalamin, pyridoxine HCI, chromium amino acid chelate, potassium iodide), sunflower oil creamer sunflower oil, maltodextrin, sodium caseinate (milk derivative), mono & diglycerides, natural tocopherols and tricalcium phosphate (flow agent)], cane sugar, decaffeinated French roast coffee, natural flavors, guar gum, xanthan gum, defoaming agents (silica, propylene glycol, mono and diglycendes), silica and sucralose. Contains Soy and Milk. DIRECTION DO NOT Top WARNING
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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|---|---|---|---|---|
| proteinpita Abonett | 338 | 20 g | 50 g | 3,3 g |
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| Pro performance GNC | 364 | 75,8 g | 9,1 g | 15,8 g |
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| Sports factory protein shake 90 Sports Factory | 364 | 78 g | 7,2 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein shake?
100 g of Protein shake has 332 kcal. Serving, 48.2 g (48,2 g): about 160 kcal.
Is Protein shake high in protein?
Protein shake contains 56 g of protein per 100 g (112 % of the 50 g Daily Value), or 27 g in Serving, 48.2 g (48,2 g). About 65 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 9,2 g).
How many carbs are in Protein shake?
Protein shake has 22,8 g of total carbohydrates per 100 g, including 12,4 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein shake?
Protein shake contains 3,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Protein shake?
100 g contains 290 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. April 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856739007564. License: ODbL 1.0 (Open Food Facts). Source record dated 4. April 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.