Gemüse: Erbsen
Packaged product Bohnen und Hülsenfrüchte Migros Bio
Gemüse: Erbsen contains 90 kcal per 100 g. A Serving, 125 g (125 g) provides about 113 kcal.
Roughly 61 % of its calories come from carbohydrates, with 31 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 77 kcal per 100 g across 314 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 61 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for Bohnen und Hülsenfrüchte (median 5,4 g)
- Fiber6 gabove the median for Bohnen und Hülsenfrüchte (median 5,5 g)
- Sugars6 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,8 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
- Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 128 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros Bio
- Barcode
- 7613269234074
- Quantity
- 500g
- Label serving
- 125 g
- Category
- Erbsen
- Packaging
- Box
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Petits pois **. ** De production biologique suisse
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois Migros | 90 | 6 g | 12 g | 0,7 g |
| Erbsen fein/ Petits Pois Fins Volg | 90 | 6 g | 12 g | 0,7 g |
| Petits pois fins Coop | 90 | 6 g | 12 g | 0,7 g |
| Erbsen fein / Petits pois fins / Piselli fini Coop | 90 | 5,9 g | 12 g | 0,7 g |
| Erbsen MClassic | 90 | 6 g | 12 g | 0,7 g |
| Dueto Fugini | 90 | 5,1 g | 17 g | 0 g |
| Petits pois M Classic | 90 | 6 g | 12 g | 0,7 g |
| Marrowfat peas Freshona | 91 | 5,3 g | 12,6 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse: Erbsen?
100 g of Gemüse: Erbsen has 90 kcal. Serving, 125 g (125 g): about 113 kcal.
How much protein is in Gemüse: Erbsen?
Gemüse: Erbsen contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 7,5 g in Serving, 125 g (125 g). About 31 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 5,4 g).
How many carbs are in Gemüse: Erbsen?
Gemüse: Erbsen has 12 g of total carbohydrates per 100 g, including 6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse: Erbsen?
Gemüse: Erbsen contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Gemüse: Erbsen?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269234074. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.