Gemüse Bolognese
Gemüse Bolognese contains 55 kcal per 100 g. A Serving, 100 g (100 g) provides about 55 kcal.
Roughly 71 % of its calories come from carbohydrates, with 24 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 75 kcal per 100 g across 148 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 71 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gabove the median for Gemüse (median 1,8 g)
- Fiber3,1 gabove the median for Gemüse (median 2,4 g)
- Sugars3,5 gabove the median for Gemüse (median 3,3 g)
- Fat0,3 gin the lowest quarter of Gemüse (median 3,2 g)
- Saturated fat0,1 gin the lowest quarter of Gemüse (median 0,5 g)
- Sodium172 mgin the lowest quarter of Gemüse (median 272 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hak
- Barcode
- 8720600615900
- Quantity
- 550g
- Label serving
- 100 g
- Category
- Zubereitetes Gemüse
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gemüse in veränderlichen Gewichtsanteilen 63% (Tomaten, Karotten, Tomatenpüree, Zwiebeln, SELLERIE, getrocknete Tomaten), Linsen 24%, Wasser, Knoblauch, Maisstärke, Kräuter und Gewürze (Basilikum, Petersilie, Oregano, Rosmarin, Thymian, schwarzer Pfeffer, Liebstöckel), rote Chilischoten, Rotweinessig, Meersalz, Essig.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mijoté courgettes, Tomates et ail des Ours Bjorg | 57 | 1,6 g | 6 g | 2,6 g |
| Cassegrain haricots verts plats a la provencale Cassegrain | 53 | 1,5 g | 5,9 g | 1,7 g |
| Légumes au pistou U | 52 | 1,6 g | 4,5 g | 2,6 g |
| Légumes Cuisinés Au Pistou Cora | 51 | 1,5 g | 4,9 g | 2,2 g |
| Djuvec, Geschmortes Gemüse Herr Edelmann | 51 | 1,1 g | 6 g | 2,3 g |
| Erbsen und Möhren Penny | 51 | 3 g | 6,5 g | 0,4 g |
| Layered Classic Vegetables M&S Eat Well | 51 | 1,3 g | 5,3 g | 2,4 g |
| Piperade Boni | 60 | 1,1 g | 8 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse Bolognese?
100 g of Gemüse Bolognese has 55 kcal. Serving, 100 g (100 g): about 55 kcal.
How much protein is in Gemüse Bolognese?
Gemüse Bolognese contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,9 g in Serving, 100 g (100 g). About 24 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 1,8 g).
How many carbs are in Gemüse Bolognese?
Gemüse Bolognese has 8,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse Bolognese?
Gemüse Bolognese contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Gemüse Bolognese?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720600615900. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.