Gekeimtes Müsli Bio

Packaged product Frühstückszerealien Bleibwacker

Gekeimtes Müsli Bio contains 350 kcal per 100 g.

Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 8 % from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
14 gprotein
64 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 3 g 4 %
Saturated fat L 0,6 g 3 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 7,3 g 26 %
Total sugars L 11 g
Added sugars L 0 g 0 %
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 76 %Fat: 8 %350kcal / 100 g
  • Protein 17 %
  • Carbohydrates 76 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bleibwacker
Barcode
4260581090708
Quantity
350 g
Category
cereal-granola
Nutri-Score
A as computed by Open Food Facts

Ingredients

Haferflocken* gekeimt 43%, Buchweizen* gekeimt 43%, Dattelstücke* getrocknet 14%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Gekeimtes Beerenmüsli Bio Bleibwacker 356 14 g 64 g 3,3 g
Gekeimtes wintermüsli bio Bleibwacker 343 13 g 58 g 4,5 g
Gekeimtes Beerenporridge Bio Bleibwacker 376 14 g 53 g 9,6 g
Gekeimtes Fruchtmüsli Bio Bleibwacker 384 13 g 55 g 10 g
Gekeimtes Nussmüsli Bio Bleibwacker 409 15 g 56 g 13 g
Erdmandelflocken (Chufas Nüssli) Bio, gemahlen Bleibwacker 465 4,9 g 43 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gekeimtes Müsli Bio?

100 g of Gekeimtes Müsli Bio has 350 kcal.

Is Gekeimtes Müsli Bio high in protein?

Gekeimtes Müsli Bio contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 17 % of its calories come from protein.

How many carbs are in Gekeimtes Müsli Bio?

Gekeimtes Müsli Bio has 64 g of total carbohydrates per 100 g, including 7,3 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gekeimtes Müsli Bio?

Gekeimtes Müsli Bio contains 3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Gekeimtes Müsli Bio?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260581090708. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juli 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.