Garlic & Herb Pizza Base
Packaged product Mahlzeiten und Gerichte Coles Kitchen
Garlic & Herb Pizza Base contains 224 kcal per 100 g. A Serving, 1 portion is 1/4 of pizza, 100 g (100 g) provides about 224 kcal.
Roughly 53 % of its calories come from carbohydrates, with 37 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0,1 g | |
| Sodium L | 339 mg | 15 % |
| Total carbohydrates L | 28,5 g | 10 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 2,6 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 53 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber4,4 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Fat8,8 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium339 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645409498
- Label serving
- 1 portion is 1/4 of pizza (100 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pizza Rolls Totino's | 224 | 5,9 g | 36,5 g | 7,1 g |
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| Gluten-Free Gourmet Burger Buns Mrs. Hewitt’s | 224 | 2,4 g | 41,2 g | 7,1 g |
| Totinos triple meat pizza rolls Totino’s | 224 | 5,9 g | 36,5 g | 7,1 g |
| ROAST BEEF & CHEESE on homestyle white bread sandwich Deli EXPRESS | 224 | 14,4 g | 28 g | 5,6 g |
| 2 Hickory Smoked Beef Brisket Burgers Sainsbury’s | 224 | 22,4 g | 1,9 g | 13,9 g |
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| Ham & Havarti Sandwich Kwik Trip | 224 | 13,3 g | 24,5 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Herb Pizza Base?
100 g of Garlic & Herb Pizza Base has 224 kcal. Serving, 1 portion is 1/4 of pizza, 100 g (100 g): about 224 kcal.
How much protein is in Garlic & Herb Pizza Base?
Garlic & Herb Pizza Base contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,6 g in Serving, 1 portion is 1/4 of pizza, 100 g (100 g). About 10 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Garlic & Herb Pizza Base?
Garlic & Herb Pizza Base has 28,5 g of total carbohydrates per 100 g, including 4,4 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Herb Pizza Base?
Garlic & Herb Pizza Base contains 8,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Garlic & Herb Pizza Base?
100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645409498. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.