garlic bread
Packaged product Brot und Backwaren Mr Bakewell
Garlic bread contains 302 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,95 g | 5 % |
| Sodium L | 318 mg | 14 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 0,38 g | 1 % |
| Total sugars L | 10,1 g | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for Brot und Backwaren (median 8,1 g)
- Fiber0,38 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars10,1 gin the top quarter of Brot und Backwaren (median 2,5 g)
- Fat3,9 gin the lowest quarter of Brot und Backwaren (median 14 g)
- Saturated fat0,95 gin the lowest quarter of Brot und Backwaren (median 4,4 g)
- Sodium318 mgin the lowest quarter of Brot und Backwaren (median 413 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr Bakewell
- Barcode
- 8908014814069
- Quantity
- 150g
- Category
- Knoblauchbrote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Refined Wheat Flour (Maida), Sugar, Refined Palm Oil and Palm Olein, Yeast, lodized Salt, Garlic, Gluten, Class Il Preservatives (INS 282), Improver (Emulsifier (INS 472e) Antioxidant (INS 300)], Acidity Regulator (INS 260)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerPalmölWeizenmehlKnoblauchHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic and cheese flat bread Lidl | 305 | 8,5 g | 42,9 g | 10,2 g |
| Garlic Bread Coles Simply | 307 | 7,8 g | 39,6 g | 12,4 g |
| Parmesan & garlic rustic wheel Waitrose | 296 | 10,8 g | 42,3 g | 8,8 g |
| La Famiglia Garlic Sourdough LA FAMIGLIA KITCHEN | 295 | 6,4 g | 39,6 g | 10,9 g |
| Garlic Bread M&M | 309 | 7,3 g | 36,4 g | 14,5 g |
| Garlic Baguette Tesco | 294 | 7,5 g | 41,7 g | 10,2 g |
| Pain à l'ail Metro | 293 | 6,7 g | 37,3 g | 13,3 g |
| Garlic bread Marks & Spencer | 311 | 10,4 g | 40 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in garlic bread?
100 g of garlic bread has 302 kcal.
How much protein is in garlic bread?
Garlic bread contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,1 g).
How many carbs are in garlic bread?
Garlic bread has 58 g of total carbohydrates per 100 g, including 0,38 g of fiber and 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in garlic bread?
Garlic bread contains 3,9 g of fat per 100 g, of which 0,95 g is saturated (5 % of the Daily Value).
How much sodium is in garlic bread?
100 g contains 318 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908014814069. License: ODbL 1.0 (Open Food Facts). Source record dated 7. August 2023. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.