Garden peas
Packaged product Bohnen und Hülsenfrüchte Spar
Garden peas contains 65 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 36 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 79 kcal per 100 g across 65 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 52 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for Bohnen und Hülsenfrüchte (median 5,6 g)
- Sugars2,9 gbelow the median for Bohnen und Hülsenfrüchte (median 3,9 g)
- Fat0,7 gabove the median for Bohnen und Hülsenfrüchte (median 0,6 g)
- Saturated fat0,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
- Sodium40 mgabove the median for Bohnen und Hülsenfrüchte (median 29,5 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5010358222806
- Category
- Grüne Erbsen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garden Peas Morrisons | 65 | 3,8 g | 8,6 g | 0,7 g |
| Petits Pois, maïs et riz Auchan | 63 | 2,8 g | 8,4 g | 1,4 g |
| Petits pois Grand Frais | 68 | 6,3 g | 5,4 g | 0,7 g |
| Garden Peas Birds Eye | 68 | 4,9 g | 7,5 g | 0,7 g |
| Garden Peas ocado | 69 | 6 g | 9,7 g | 0,9 g |
| garden peas Birds Eye | 69 | 4,9 g | 7,5 g | 0,7 g |
| Petits pois Cassegrain | 70 | 4,8 g | 8,4 g | 0,8 g |
| green peas No Name | 59 | 4,7 g | 14,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garden peas?
100 g of Garden peas has 65 kcal.
How much protein is in Garden peas?
Garden peas contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 5,6 g).
How many carbs are in Garden peas?
Garden peas has 6,9 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garden peas?
Garden peas contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Garden peas?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010358222806. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.