Galleta María
Packaged product Süßigkeiten und Desserts Dia
Galleta María contains 431 kcal per 100 g. A Serving, 30 g (30 g) provides about 129 kcal.
Roughly 72 % of its calories come from carbohydrates, with 20 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (436 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Added sugars L | 17,4 g | 35 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 72 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of Süßigkeiten und Desserts (median 7 g)
- Sugars22 gin the top quarter of Süßigkeiten und Desserts (median 20 g)
- Fat9,5 gin the lowest quarter of Süßigkeiten und Desserts (median 11 g)
- Saturated fat4,4 gin the top quarter of Süßigkeiten und Desserts (median 1,7 g)
- Sodium300 mgbelow the median for Süßigkeiten und Desserts (median 308 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017230898
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- galletas-maria
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, azúcar, grasa de palma, jarabe de glucosa fructosa, sal, gasificantes (carbonatos de sodio, carbonatos de amonio), emulgentes (lecitinas (contiene soja)). antioxidante (metabisulfito sódico) y aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletas Tostadas Auchan | 431 | 7,6 g | 76 g | 9,7 g |
| Nuria original Birba | 431 | 8,2 g | 74,6 g | 10,4 g |
| Galletas María Unide | 431 | 7,5 g | 78 g | 9,3 g |
| Galleta María Gourmet | 431 | 7,5 g | 78 g | 9,3 g |
| Galletas Maria El Corte Inglés | 431 | 7,5 g | 78 g | 9,3 g |
| Galletas Maria El Corte Inglés | 431 | 7,5 g | 78 g | 9,3 g |
| Amand Saveur Vanille alpro | 431 | 8 g | 77 g | 10 g |
| Maria Biscuits Siro | 432 | 7,6 g | 78 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galleta María?
100 g of Galleta María has 431 kcal. Serving, 30 g (30 g): about 129 kcal.
How much protein is in Galleta María?
Galleta María contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in Serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7 g).
How many carbs are in Galleta María?
Galleta María has 77 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galleta María?
Galleta María contains 9,5 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Galleta María?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017230898. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.