Galleta María
Packaged product Sweets and Desserts Dia
Galleta María contains 431 kcal per 100 g. A serving, 30 g (30 g) provides about 129 kcal.
Roughly 72% of its calories come from carbohydrates, with 20% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (436 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Added sugars L | 17.4 g | 35% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 72%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 7 g)
- Sugars22 gin the top quarter of sweets and desserts (median 20 g)
- Fat9.5 gin the lowest quarter of sweets and desserts (median 11 g)
- Saturated fat4.4 gin the top quarter of sweets and desserts (median 1.7 g)
- Sodium300 mgbelow the median for sweets and desserts (median 307 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017230898
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Galletas maria
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, azúcar, grasa de palma, jarabe de glucosa fructosa, sal, gasificantes (carbonatos de sodio, carbonatos de amonio), emulgentes (lecitinas (contiene soja)). antioxidante (metabisulfito sódico) y aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletas Tostadas Auchan | 431 | 7.6 g | 76 g | 9.7 g |
| Nuria original Birba | 431 | 8.2 g | 74.6 g | 10.4 g |
| Galletas María Unide | 431 | 7.5 g | 78 g | 9.3 g |
| Galleta María Gourmet | 431 | 7.5 g | 78 g | 9.3 g |
| Galletas Maria El Corte Inglés | 431 | 7.5 g | 78 g | 9.3 g |
| Galletas Maria El Corte Inglés | 431 | 7.5 g | 78 g | 9.3 g |
| Amand Saveur Vanille alpro | 431 | 8 g | 77 g | 10 g |
| Maria Biscuits Siro | 432 | 7.6 g | 78 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480017230898. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.