Galettes de riz
Packaged product Süßigkeiten und Desserts MONOPIX BIO
Galettes de riz contains 470 kcal per 100 g. A Serving, 20 g (20 g) provides about 94 kcal.
Roughly 57 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (489 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 32 g | |
| Added sugars L | 27,5 g | 55 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 57 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,4 gin the top quarter of Süßigkeiten und Desserts (median 2,7 g)
- Sugars32 gin the top quarter of Süßigkeiten und Desserts (median 28 g)
- Fat19 gin the lowest quarter of Süßigkeiten und Desserts (median 22 g)
- Saturated fat4,9 gin the lowest quarter of Süßigkeiten und Desserts (median 14 g)
- Sodium92 mgin the top quarter of Süßigkeiten und Desserts (median 48 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MONOPIX BIO
- Barcode
- 3350033458697
- Quantity
- 120 g
- Label serving
- 20 g
- Category
- Aufgeblasener Reiskuchen mit Milchschokolade
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz complet* 54% - sucre de canne* - chocolat* 8,5% (pâte de cacao*, sucre de canne*, beurre de cacao*, vanille en poudre*) - huile de colza* - LAIT ÉCRÉMÉ en poudre* - beurre de cacao* - cacao en poudre* - NOISETTES* 0,4% - émulsifiant : lécithines de tournesol* - sel de mer - vanille en poudre*. Traces de GRAINES DE SÉSAME. * ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZuckerRaps (Rübsenöl)KakaobutterHaselnussSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes de riz fourrage au chocolat saveur noisette Leader Price | 470 | 7 g | 66 g | 19 g |
| Sonko Wafle Ryå»owe W Czekoladzie Mlecznej Sonko | 471 | 8,2 g | 65 g | 19 g |
| Tortitas Arroz Chocolate con leche MERCADONA | 468 | 7,1 g | 70 g | 17 g |
| Galettes de riz au chocolat au lait Majestic | 473 | 7,2 g | 68,8 g | 18,1 g |
| Chocolate rice cakes Equia | 467 | 7,7 g | 69,5 g | 20,7 g |
| Chocolate & Salted Caramel Rice Cakes Tesco | 467 | 6,2 g | 65,2 g | 19,5 g |
| Salted Caramel Rice Cakes M&S Food | 474 | 6,9 g | 66,8 g | 19,6 g |
| Rijstwafels chocolade en gezouten caramel Albert Heijn | 474 | 2,6 g | 65 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes de riz?
100 g of Galettes de riz has 470 kcal. Serving, 20 g (20 g): about 94 kcal.
How much protein is in Galettes de riz?
Galettes de riz contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in Serving, 20 g (20 g). About 6 % of its calories come from protein.
How many carbs are in Galettes de riz?
Galettes de riz has 66 g of total carbohydrates per 100 g, including 3,4 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes de riz?
Galettes de riz contains 19 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Galettes de riz?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033458697. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.