Fuet
Packaged product Fleisch ElPozo
Fuet contains 408 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 22 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (404 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 11,5 g | 58 % |
| Sodium L | 1.800 mg | 78 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 5 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gbelow the median for Fleisch (median 23 g)
- Sugars4 gin the top quarter of Fleisch (median 1,3 g)
- Fat33 gbelow the median for Fleisch (median 34 g)
- Sodium1.800 mgin the top quarter of Fleisch (median 1.372 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ElPozo
- Barcode
- 8410843110545
- Category
- Sausages from Spain
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne de cerdo (135g para obtener 100g de producto), leche en polvo, sal, dextrosa de maiz, dextrina de maíz, especias, conservadores (E-250, E-252), antioxidante (E-316).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fuet ElPozo | 413 | 25 g | 4 g | 33 g |
| Surtido gourmet gran selección chorizo, salchichón y lomo Navidul | 400 | 21 g | 3 g | 34 g |
| Longanisse catalane Boadas | 392 | 14,4 g | 2,2 g | 36,2 g |
| Butifarra cocida Bull Embotits Vila | 384 | 17 g | 2,8 g | 34 g |
| Chorizo ibérico extra Sol&Mar | 436 | 27 g | 0,9 g | 36 g |
| Фует Espetec EMBUTIDOS SOLA S.A. | 443 | 27 g | 5 g | 35 g |
| Longaniza del Rebost BonÀrea | 447 | 27 g | 6 g | 35 g |
| Spanish Mild and Smoky Chorizo Ring Waitrose | 459 | 25 g | 0,7 g | 39,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fuet?
100 g of Fuet has 408 kcal.
Is Fuet high in protein?
Fuet contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 23 g).
How many carbs are in Fuet?
Fuet has 5,5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fuet?
Fuet contains 33 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).
How much sodium is in Fuet?
100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410843110545. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.