Frutas Deshidratadas
Frutas Deshidratadas contains 296 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 428 kcal per 100 g across 81 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 51,5 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 94 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gbelow the median for Früchte (median 7 g)
- Fiber6,1 gbelow the median for Früchte (median 6,4 g)
- Sugars51,5 gin the top quarter of Früchte (median 38,5 g)
- Fat0,8 gin the lowest quarter of Früchte (median 21 g)
- Saturated fat0,1 gin the lowest quarter of Früchte (median 3,4 g)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017087799
- Quantity
- 300 g
- Category
- trockenfrüchte mit Mischfrüchten
- Packaging
- es:tarrina-de-plastico
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Uvas pasas sultanas (43,3%) (uvas pasas sin semillas y aceite de algodón), orejones de albaricoque (30%) (orejón de albaricoque y conservador: dióxido de azufre (E-220)), ciruelas pasas sin hueso (26,7%) (ciruelas sin hueso, glucosa y conservador: sorbato de potasio (E-202)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Trockenfrüchte Cape dried fruit Packers | 295 | 3 g | 68 g | 1 g |
| Tuti Fruti Gwoon | 290 | 2,5 g | 64,3 g | 0,5 g |
| Tropische fruitmix Ekoplaza | 286 | 1,8 g | 69,5 g | 0,06 g |
| Mélange de fruits Moulin des moines | 311 | 6,7 g | 63,9 g | 1,4 g |
| Fichi e mandorle pelate Selezione Natura | 315 | 4,2 g | 61,7 g | 3,5 g |
| Super Spice Tamarind Tamarind House | 272 | 1,5 g | 62,2 g | 0,22 g |
| Berry mix Coop | 322 | 4,3 g | 64 g | 3,4 g |
| melange se fruits Coop | 263 | 0,03 g | 56 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frutas Deshidratadas?
100 g of Frutas Deshidratadas has 296 kcal.
How much protein is in Frutas Deshidratadas?
Frutas Deshidratadas contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Früchte, that is below the median (median 7 g).
How many carbs are in Frutas Deshidratadas?
Frutas Deshidratadas has 66 g of total carbohydrates per 100 g, including 6,1 g of fiber and 51,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frutas Deshidratadas?
Frutas Deshidratadas contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Frutas Deshidratadas?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017087799. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.