Fruktyoghurt
Packaged product Milch und Eier Yoggi
Fruktyoghurt contains 77 kcal per 100 g. A Serving, 250 g (250 g) provides about 193 kcal.
Roughly 56 % of its calories come from carbohydrates, with 25 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 11 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 2,3 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 56 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Milch und Eier (median 8 g)
- Sugars10 gin the top quarter of Milch und Eier (median 3,9 g)
- Fat2 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat1,3 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium43 mgin the lowest quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoggi
- Barcode
- 7310865889867
- Label serving
- 250 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut milk Heera | 77 | 0,8 g | 1,4 g | 7,6 g |
| Fruit & veg tropical twist kids& yogurt Stonyfield Organic | 77 | 1,1 g | 15,4 g | 1,7 g |
| Kefir Yogurt Morello Cherry Biotiful | 77 | 5,3 g | 10 g | 1,8 g |
| Skyr Live Yoghurt Raspberry Glenilen Farm | 77 | 9,4 g | 9,9 g | 0,3 g |
| Fit Cheese Стокомак | 77 | 13 g | 3,5 g | 1,3 g |
| Cornwall Gold Milk Cornish Dairy Co | 77 | 3,4 g | 4,6 g | 5 g |
| Yogurt magro caffè Selex | 77 | 3,7 g | 15,3 g | 0,1 g |
| White Choc Protein Milkshake Shaken Udder | 77 | 6,1 g | 9,4 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruktyoghurt?
100 g of Fruktyoghurt has 77 kcal. Serving, 250 g (250 g): about 193 kcal.
How much protein is in Fruktyoghurt?
Fruktyoghurt contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,3 g in Serving, 250 g (250 g). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Fruktyoghurt?
Fruktyoghurt has 10 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruktyoghurt?
Fruktyoghurt contains 2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Fruktyoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruktyoghurt?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310865889867. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.