Frukt müsli
Packaged product Frühstückszerealien Frebaco
Frukt müsli contains 380 kcal per 100 g. A Serving, 80 g (80 g) provides about 304 kcal.
Roughly 73 % of its calories come from carbohydrates, with 18 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (421 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 15 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 73 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the lowest quarter of Frühstückszerealien (median 10,3 g)
- Fiber7,8 gbelow the median for Frühstückszerealien (median 8,1 g)
- Fat7,2 gin the lowest quarter of Frühstückszerealien (median 13,3 g)
- Saturated fat4,7 gin the top quarter of Frühstückszerealien (median 2,5 g)
- Sodium96 mgabove the median for Frühstückszerealien (median 45 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frebaco
- Barcode
- 7312560054717
- Quantity
- 700 g
- Label serving
- 80 g
- Category
- Mueslis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Havreflingor*** veteflingor* **, rågflingor*** torkad ananas och papaya 10% (ananas, papaya, socker, antioxi - dationsmedel E 330, konser - veringsmedel E 220), banan 10% (banan, kokosolja, socker. arom), ananasfras (vetemjöl**, fullkornshavremjöl* **, korn - maltextrakt, arom, salt), fiber - berikade cornflakes (majsmjöl, (rus - I vetekli, kornmaltextrakt, salt), kornflingor* **, russin 6% sin, solrosolja), rostad kokos *Fullkorn totalt 56%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananenZuckerKokosölWeizenmehlHaferSalzSonnenblumenöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| healthy grains granola Cinnamon Oat with Flax Seeds KIND | 380 | 8 g | 64 g | 12 g |
| Granola com Mel Serramel | 380 | 10 g | 59 g | 13 g |
| Crunchy Fruit & Nut Muesli Bagrry's | 380 | 9 g | 80,7 g | 4 g |
| Granola Naturalia | 380 | 10 g | 72 g | 5 g |
| Muesli coconut crunch Urtekram | 380 | 9,3 g | 57,8 g | 10 g |
| Muesli crujiente avena y calabaza con chocolate Vitasnack | 380 | 13,1 g | 54,6 g | 9,6 g |
| Muesli fruit, pitten & zaden Albert Heijn | 380 | 11 g | 57 g | 10 g |
| Wir Bleiben Fit Seitenbacher | 380 | 5 g | 57 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frukt müsli?
100 g of Frukt müsli has 380 kcal. Serving, 80 g (80 g): about 304 kcal.
How much protein is in Frukt müsli?
Frukt müsli contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 6,7 g in Serving, 80 g (80 g). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 10,3 g).
How many carbs are in Frukt müsli?
Frukt müsli has 66 g of total carbohydrates per 100 g, including 7,8 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frukt müsli?
Frukt müsli contains 7,2 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Frukt müsli?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7312560054717. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.