Fruity Crunchy
Packaged product Frühstückszerealien Tilo's
Fruity Crunchy contains 433 kcal per 100 g. A Serving, 100 g (100 g) provides about 433 kcal.
Roughly 63 % of its calories come from carbohydrates, with 29 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (421 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13,7 g | 18 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 65,6 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 25,5 g | |
| Added sugars L | 22,8 g | 46 % |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 63 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the lowest quarter of Frühstückszerealien (median 10,3 g)
- Sugars25,5 gin the top quarter of Frühstückszerealien (median 15 g)
- Fat13,7 gabove the median for Frühstückszerealien (median 13,3 g)
- Saturated fat6,3 gin the top quarter of Frühstückszerealien (median 2,5 g)
- Sodium48 mgabove the median for Frühstückszerealien (median 45 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
MUESLI CROUSTILLANT AVEC 20% DE FRUITS SECS INGRÉDIENTS: flocons d'avoine complets 44,4%, fruits secs 20% |(raisins 11,3% [raisins, huile de tournesol et huile de coton], chips de banane 4,7% [banane, huile de coco, sucre, arôme], pomme séchée 2% [pomme, acide citrique, antioxydant: E223 [sulfite]], noix de coco toastée 2%), sucre, farine de blé, huile de palme, sirop de glucose, semoule de riz, malt d'orge, sel, miel, arôme, colorant: caramel ordinaire, cannelle. Peut contenir des traces de sésame, de soja, de fruits à coque, de lupin et de produits à base de lait. Délicieux avec du lait froid, du yaourt ou du fromage frais. Bien refermer le sachet intérieur et l'étui après chaque utilisation. A conserver de préférence au frais et au sec.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferZuckerWeizenmehlPalmölGlucosesirupReisSalzHonigZimtBananenAppleSonnenblumenölKokosöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Crunchy?
100 g of Fruity Crunchy has 433 kcal. Serving, 100 g (100 g): about 433 kcal.
How much protein is in Fruity Crunchy?
Fruity Crunchy contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,3 g in Serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 10,3 g).
How many carbs are in Fruity Crunchy?
Fruity Crunchy has 65,6 g of total carbohydrates per 100 g, including 25,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Crunchy?
Fruity Crunchy contains 13,7 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Fruity Crunchy?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414624147891. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.