Fruit sufer
Fruit sufer contains 159 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 31 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 25,7 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 24 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 65 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gbelow the median for Früchte (median 1,8 g)
- Fiber0 gin the lowest quarter of Früchte (median 2,1 g)
- Sugars24 gin the top quarter of Früchte (median 2,4 g)
- Fat5,4 gin the top quarter of Früchte (median 0 g)
- Saturated fat4,9 gin the top quarter of Früchte (median 0 g)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja!
- Barcode
- 4388860702101
- Category
- Lebensmittel auf Obst- und Gemüsebasis
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caesar Chopped Kit Dole | 160 | 4 g | 8 g | 13 g |
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| Chopped kit Dole | 160 | 2 g | 13 g | 11 g |
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| Edamame (boiled soy bean) HIKKA | 160 | 12 g | 14,7 g | 6,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit sufer?
100 g of Fruit sufer has 159 kcal.
How much protein is in Fruit sufer?
Fruit sufer contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Früchte, that is below the median (median 1,8 g).
How many carbs are in Fruit sufer?
Fruit sufer has 25,7 g of total carbohydrates per 100 g, including 0 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit sufer?
Fruit sufer contains 5,4 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860702101. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.