Fruit Snacks
Packaged product Snacks Welch's
Fruit Snacks contains 200 kcal per 100 g. A Serving, 40 g, 40 g (40 g) provides about 80 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 167 % of the Daily Value for Vitamin C and 104 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 2 g | 4 % |
| Vitamin A L | 938 µg | 104 % |
| Vitamin C L | 150 mg | 167 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of Snacks (median 7,1 g)
- Sugars28 gin the top quarter of Snacks (median 5 g)
- Fat0 gin the lowest quarter of Snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Juice from concentrates (apple, grape, pear, peach, and pineapple), corn syrup, sugar, modified corn starch, fruit purees (strawberry, raspberry, blackberry, blueberry, and cherry), gelatin, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, red 40, and blue 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Crispy Wafer Nature Valley | 200 | 5 g | 18 g | 12 g |
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| Bison Snack Sticks BUFF | 200 | 23,3 g | 6,7 g | 11,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Snacks?
100 g of Fruit Snacks has 200 kcal. Serving, 40 g, 40 g (40 g): about 80 kcal.
How much protein is in Fruit Snacks?
Fruit Snacks contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,8 g in Serving, 40 g, 40 g (40 g). About 4 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Fruit Snacks?
Fruit Snacks has 47 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Snacks?
Fruit Snacks contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruit Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (167 % DV) and Vitamin A (104 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Snacks?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. April 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034856028925. License: ODbL 1.0 (Open Food Facts). Source record dated 9. April 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.