Fruit punch
Packaged product Getränke
Fruit punch contains 46 kcal per 100 ml. A Serving, 12 OZA, 355 ml (355 ml) provides about 163 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (46 kcal per 100 g).
100 ml provides 28 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,3 g | |
| Protein L | 0,56 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 25,4 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,56 gin the top quarter of Getränke (median 0 g)
- Sugars9,3 gabove the median for Getränke (median 9,2 g)
- Sodium0 mgin the lowest quarter of Getränke (median 8 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 46 kcal | 46 kcal |
| Protein | 0,56 g | 0,56 g |
| Carbohydrates | 11,8 g | 11,8 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 9,3 g | 9,3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0639001461536
- Label serving
- 12 OZA (355 ml)
- Category
- Pflanzliche Getränke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, concentrated apple juice, concentrated pear juice, concentrated beet juice, concentrated pineapple juice, natural flavors, green coffee bean extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% unsweetened grape juice blend, grape Hy-Vee Inc. | 46 | 0 g | 11,7 g | 0 g |
| Cranberry raspberry flavored juice drink blended with another juice from concentrate Hy-Vee | 46 | 0 g | 11,7 g | 0 g |
| Apple juice cocktail from concentrate Hy-Vee Inc. | 46 | 0 g | 12,1 g | 0 g |
| Apple juice cocktail from concentrate Hy-Vee Inc. | 46 | 0 g | 12,1 g | 0 g |
| Cuties, 100% Pure Squeezed Juice, Tangerine Califia Farms Lp | 46 | 0,42 g | 10,6 g | 0 g |
| Apple juice cocktail from concentrate Jumex | 46 | 0 g | 11,7 g | 0 g |
| Juice Cocktail, Cranberry Apple & Eve | 46 | 0 g | 11,7 g | 0 g |
| Great value, 100% pure orange juice Great Value | 46 | 0,83 g | 10,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit punch?
100 ml of Fruit punch has 46 kcal. Serving, 12 OZA, 355 ml (355 ml): about 163 kcal.
How much protein is in Fruit punch?
Fruit punch contains 0,56 g of protein per 100 ml (1 % of the 50 g Daily Value), or 2 g in Serving, 12 OZA, 355 ml (355 ml). About 5 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0 g).
How many carbs are in Fruit punch?
Fruit punch has 11,8 g of total carbohydrates per 100 ml, including 9,3 g of sugars.
How much fat is in Fruit punch?
Fruit punch contains 0 g of fat per 100 ml.
What vitamins and minerals does Fruit punch contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit punch?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2438350. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0639001461536. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.