Fruit & Nut Protein Muesli
Packaged product Frühstückszerealien TRIBE
Fruit & Nut Protein Muesli contains 385 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 28 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 17 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 58 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Frühstückszerealien (median 9,3 g)
- Fiber7,3 gabove the median for Frühstückszerealien (median 7,1 g)
- Sugars17 gbelow the median for Frühstückszerealien (median 18 g)
- Fat12 gabove the median for Frühstückszerealien (median 11,3 g)
- Saturated fat1,9 gbelow the median for Frühstückszerealien (median 2 g)
- Sodium8 mgin the lowest quarter of Frühstückszerealien (median 148 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TRIBE
- Barcode
- 5060468523171
- Quantity
- 400 g
- Category
- protein-muesli
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free OATS (52%), raisins (10%), TIGERNUTS (7%), SOY protein crispies (SOY protein, tapioca starch, salt), ALMONDS (6%), dates (dates, rice flour), sultanas (5%), sunflower seeds, PECANS (2%), pumpkin seeds, cherries (1%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Fruit & Nut Protein Muesli?
100 g of Fruit & Nut Protein Muesli has 385 kcal.
Is Fruit & Nut Protein Muesli high in protein?
Fruit & Nut Protein Muesli contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,3 g).
How many carbs are in Fruit & Nut Protein Muesli?
Fruit & Nut Protein Muesli has 57 g of total carbohydrates per 100 g, including 7,3 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Nut Protein Muesli?
Fruit & Nut Protein Muesli contains 12 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Fruit & Nut Protein Muesli?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060468523171. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.