Fruit nut biscuit
Packaged product Süßigkeiten und Desserts Snack Day
Fruit nut biscuit contains 410 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 27 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 26 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 60 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sugars26 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat12 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat2 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium520 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack Day
- Barcode
- 4056489090373
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candy lipstick Swizzels | 410 | 0,01 g | 93,6 g | 3,4 g |
| Chocolate Caramel Whey Protein Diamond Cut Nutrition | 410 | 75,2 g | 7,3 g | 7,9 g |
| Nakd peanut chocolate Nakd | 410 | 8 g | 55,1 g | 18 g |
| Chocolate And Banana Crepes Whaoo | 410 | 6 g | 62 g | 15 g |
| Superior whey chocolate protien powder International Protein | 410 | 77,5 g | 6,8 g | 7,3 g |
| Süßigkeiten, flößen, schokolade, zubereitet aus Rezept | 410 | 2,4 g | 76,7 g | 10,4 g |
| Kakao, trockenpulver, ungesüßt, HERSHEY's Kakao im europäischen Stil Dried or dry | 410 | 20 g | 60 g | 10 g |
| Erfrierungen, vanille, cremig, trockenmischung Dried or dry | 410 | 0,3 g | 93,8 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit nut biscuit?
100 g of Fruit nut biscuit has 410 kcal.
Is Fruit nut biscuit high in protein?
Fruit nut biscuit contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Fruit nut biscuit?
Fruit nut biscuit has 61 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit nut biscuit?
Fruit nut biscuit contains 12 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Fruit nut biscuit?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489090373. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.