Fruit Muesli
Packaged product Frühstückszerealien Billa
Fruit Muesli contains 356 kcal per 100 g. A Serving, 100 g (100 g) provides about 356 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 421 kcal per 100 g across 2.302 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the lowest quarter of Frühstückszerealien (median 10,3 g)
- Sugars22 gin the top quarter of Frühstückszerealien (median 15 g)
- Fat5,7 gin the lowest quarter of Frühstückszerealien (median 13,3 g)
- Saturated fat2,7 gabove the median for Frühstückszerealien (median 2,5 g)
- Sodium32 mgbelow the median for Frühstückszerealien (median 45 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Crunchy Granola Mediterranean Karma | 356 | 17 g | 44 g | 11 g |
| Musli ai 6 cereali Bio Vio Logic | 356 | 11 g | 64 g | 4,1 g |
| Muesli con Frutas y frutos secos Eliges | 356 | 11 g | 61 g | 5,7 g |
| Bio Basis-Müsli 5-Korn Natur Gut | 356 | 12 g | 56,7 g | 6,6 g |
| 1820 Bio Vollkorn-Müsli Kölln | 356 | 11 g | 61 g | 5,5 g |
| Bio Basis-Müsli 5 Korn Natur Gut | 356 | 12 g | 56,7 g | 6,6 g |
| Muesli MX3 | 356 | 14 g | 59 g | 5,2 g |
| The muesli Seitenbacher | 356 | 11,1 g | 71,1 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Muesli?
100 g of Fruit Muesli has 356 kcal. Serving, 100 g (100 g): about 356 kcal.
How much protein is in Fruit Muesli?
Fruit Muesli contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,8 g in Serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 10,3 g).
How many carbs are in Fruit Muesli?
Fruit Muesli has 63 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Muesli?
Fruit Muesli contains 5,7 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Fruit Muesli?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Januar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9008684019654. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Januar 2025. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.