Fruit Hoops
Packaged product Frühstückszerealien McEnnedy
Fruit Hoops contains 377 kcal per 100 g. A Serving, 30 g (30 g) provides about 113 kcal.
Roughly 90 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 84,7 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Added sugars L | 17,8 g | 36 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 90 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Sugars25 gin the top quarter of Frühstückszerealien (median 18,2 g)
- Fat1,5 gin the lowest quarter of Frühstückszerealien (median 11,2 g)
- Saturated fat0,3 gin the lowest quarter of Frühstückszerealien (median 1,9 g)
- Sodium260 mgabove the median for Frühstückszerealien (median 149 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McEnnedy
- Barcode
- 20714086
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Frühstückszerealien
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
77% de céréales (farine de _blé_, farine d'_avoine_ complète, farine de maïs), sucre, sirop de glucose, sel de table, extraits de fruits et plantes colorantes : sureau, carottenoire, poivron, colorant : carotène; arôme naturel de citron avec d'autres arômes naturels.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupSalzWeizenmehlHafer
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereal Matinal Corn Flakes Caixa 240g NESTLE | 377 | 7 g | 83,3 g | 2,3 g |
| Kellogs surtido 10pz Kellogg's | 377 | 3,3 g | 90 g | 0 g |
| Zucaritas Kellog's | 377 | 3,3 g | 90 g | 0 g |
| Q Best Before End Store In A Co, Dry Place Ls 214 Nestlé | 377 | 7 g | 76,7 g | 3,3 g |
| Activated superfood cereal Living Intentions Llc | 377 | 10 g | 56,7 g | 13,3 g |
| Δημητριακα Βρωμης ΒΙΟΛΑΝΤΑ | 377 | 12,3 g | 60,3 g | 5,3 g |
| snow flakes NESTLE | 377 | 5 g | 83,3 g | 2,3 g |
| cereal NESTLE | 377 | 6,3 g | 76,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Hoops?
100 g of Fruit Hoops has 377 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Fruit Hoops?
Fruit Hoops contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in Serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in Fruit Hoops?
Fruit Hoops has 84,7 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Hoops?
Fruit Hoops contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Fruit Hoops?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20714086. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.