Fruit Crumbles

Packaged product Früchte Marks & Spencer

Fruit Crumbles contains 388 kcal per 100 g.

Roughly 99 % of its calories come from carbohydrates, with 1 % from fat and 0,3 % from protein (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (361 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit Crumbles by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
0,3 gprotein
95,6 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,4 g 2 %
Sodium L 40 mg 2 %
Total carbohydrates L 95,6 g 35 %
Dietary fiber not reported
Total sugars L 95,6 g
Protein L 0,3 g 0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Carbohydrates: 99 %Fat: 1 %388kcal / 100 g
  • Protein 0,3 %
  • Carbohydrates 99 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,3 gin the lowest quarter of Früchte (median 2,8 g)
  • Sugars95,6 gin the top quarter of Früchte (median 74 g)
  • Saturated fat0,4 gin the top quarter of Früchte (median 0,1 g)
  • Sodium40 mgabove the median for Früchte (median 10 mg)
  • Protein per 100 kcal0,077 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00028790
Category
Gummenerdbeeren
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Crumbles?

100 g of Fruit Crumbles has 388 kcal.

How much protein is in Fruit Crumbles?

Fruit Crumbles contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 0,3 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 2,8 g).

How many carbs are in Fruit Crumbles?

Fruit Crumbles has 95,6 g of total carbohydrates per 100 g, including 95,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Crumbles?

Fruit Crumbles contains 0,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Fruit Crumbles?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00028790. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.