Frühstücksbacon
Frühstücksbacon contains 342 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 20 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 303 kcal per 100 g across 195 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 1 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of Fleisch (median 23 g)
- Sugars1 gin the top quarter of Fleisch (median 0,5 g)
- Fat30 gabove the median for Fleisch (median 26,5 g)
- Saturated fat10 gabove the median for Fleisch (median 9,4 g)
- Sodium1.000 mgin the lowest quarter of Fleisch (median 1.230 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- aro
- Barcode
- 2809228010260
- Category
- In Scheiben geschnittener Speck
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinebauch, jodiertes Speisesalz (Speisesalz, Kaliumjodat). Dextrose, Maltodextrin, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekultur, Buchenholzrauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kunnon Pekoni Snellman | 342 | 17 g | 0,1 g | 30 g |
| Suomalainen Pekonikuutio Atria | 340 | 14 g | 0,5 g | 32 g |
| Bacon Food Club | 346 | 23,1 g | 0 g | 30,8 g |
| Pancetta Conad | 351 | 17 g | 0 g | 29 g |
| Lard fumé Delhaize | 332 | 15 g | 0,3 g | 30 g |
| Real bacon Hormel | 357 | 42,9 g | 0 g | 21,4 g |
| Bacon Pikok | 363 | 12 g | 0 g | 35 g |
| Gyorspácolt, bükkfával füstölt, kockázott császárszalonna védőgázas csomagolásban S-BUDGET | 363 | 12 g | 0 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frühstücksbacon?
100 g of Frühstücksbacon has 342 kcal.
Is Frühstücksbacon high in protein?
Frühstücksbacon contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 23 g).
How many carbs are in Frühstücksbacon?
Frühstücksbacon has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frühstücksbacon?
Frühstücksbacon contains 30 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Frühstücksbacon?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2809228010260. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.