Fruchtjoghurt Himbeer
Packaged product Milch und Eier Schwälbchen
Fruchtjoghurt Himbeer contains 84 kcal per 100 g. A Serving, 150 g (150 g) provides about 126 kcal.
Roughly 56 % of its calories come from carbohydrates, with 31 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (93 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,7 g | |
| Added sugars L | 5,4 g | 11 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 56 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of Milch und Eier (median 3,5 g)
- Sugars10,7 gbelow the median for Milch und Eier (median 12 g)
- Saturated fat2,1 gin the top quarter of Milch und Eier (median 1,8 g)
- Sodium52 mgabove the median for Milch und Eier (median 40 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schwälbchen
- Barcode
- 4008534041861
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Fruchtjoghurt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Joghurt_ mild, Fruchtzubereitung (Sorte s. Deckel), Zucker, Stabilisatoren: modifizierte Stärke, Pektin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt aux Fruits Milbona | 84 | 3,5 g | 13,1 g | 1,4 g |
| Yaourt citron Milbona | 84 | 3,4 g | 13,6 g | 1,4 g |
| Fleur de Yaourt Poire saveur Sakura Mamie Nova | 84 | 3,1 g | 11,5 g | 2,7 g |
| Yogourt MClassic Ananas M-Classic | 84 | 3,3 g | 11 g | 3 g |
| Yogur Frutas Milbona | 84 | 3,6 g | 13,8 g | 1,4 g |
| Der kleine Bauer Himbeere Bauer | 84 | 3,3 g | 11,2 g | 2,9 g |
| Yogourt M Classic | 84 | 3,3 g | 11 g | 2,9 g |
| Yogourt MClassic | 84 | 3,3 g | 11 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruchtjoghurt Himbeer?
100 g of Fruchtjoghurt Himbeer has 84 kcal. Serving, 150 g (150 g): about 126 kcal.
How much protein is in Fruchtjoghurt Himbeer?
Fruchtjoghurt Himbeer contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 4,1 g in Serving, 150 g (150 g). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,5 g).
How many carbs are in Fruchtjoghurt Himbeer?
Fruchtjoghurt Himbeer has 11,8 g of total carbohydrates per 100 g, including 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruchtjoghurt Himbeer?
Fruchtjoghurt Himbeer contains 2,9 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Fruchtjoghurt Himbeer?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008534041861. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.