Yogur Frutas
Packaged product Milch und Eier Milbona
Yogur Frutas contains 84 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 18 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (93 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,8 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 67 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gabove the median for Milch und Eier (median 3,4 g)
- Sugars12,8 gabove the median for Milch und Eier (median 12 g)
- Fat1,4 gin the lowest quarter of Milch und Eier (median 2,8 g)
- Saturated fat0,9 gin the lowest quarter of Milch und Eier (median 1,8 g)
- Sodium52 mgin the top quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 4056489376255
- Quantity
- 250 g
- Category
- Fruchtjoghurt
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Little Yeos Organic Banana & Custard Yeo Valley | 84 | 4 g | 7,5 g | 4,3 g |
| Strawberry yogurt River Cottage organic | 84 | 4 g | 9,8 g | 3,1 g |
| Fruchtjoghurt Himbeer Schwälbchen | 84 | 2,7 g | 11,8 g | 2,9 g |
| Yaourt aux Fruits Milbona | 84 | 3,5 g | 13,1 g | 1,4 g |
| Yaourt citron Milbona | 84 | 3,4 g | 13,6 g | 1,4 g |
| Fleur de Yaourt Poire saveur Sakura Mamie Nova | 84 | 3,1 g | 11,5 g | 2,7 g |
| Fruchtjoghurt Erdbeere Milfina | 84 | 3,3 g | 11 g | 2,5 g |
| Yogourt MClassic Ananas M-Classic | 84 | 3,3 g | 11 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogur Frutas?
100 g of Yogur Frutas has 84 kcal.
How much protein is in Yogur Frutas?
Yogur Frutas contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,4 g).
How many carbs are in Yogur Frutas?
Yogur Frutas has 13,8 g of total carbohydrates per 100 g, including 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogur Frutas?
Yogur Frutas contains 1,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Yogur Frutas?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489376255. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Source description: "YOGUR FRUTAS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.