Yogourt
Packaged product Milch und Eier M Classic
Yogourt contains 84 kcal per 100 g. A Serving, 150 g (150 g) provides about 126 kcal.
Roughly 53 % of its calories come from carbohydrates, with 31 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (93 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 10 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 53 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for Milch und Eier (median 3,4 g)
- Fiber0,5 gabove the median for Milch und Eier (median 0,3 g)
- Sugars10 gin the lowest quarter of Milch und Eier (median 12 g)
- Fat2,9 gabove the median for Milch und Eier (median 2,8 g)
- Saturated fat1,7 gbelow the median for Milch und Eier (median 1,8 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M Classic
- Barcode
- 7613404537411
- Quantity
- 1 kg
- Label serving
- 150 g
- Category
- Fruchtjoghurt
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogourt (lait écrémé [CH], crème,protéine du lait), sucre, pêches 5%, jus de fruit de la paasion à partir de concentré 2%, amidon de maïs modifié, concentré de carottes, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Little Yeos Organic Banana & Custard Yeo Valley | 84 | 4 g | 7,5 g | 4,3 g |
| Strawberry yogurt River Cottage organic | 84 | 4 g | 9,8 g | 3,1 g |
| Fruchtjoghurt Himbeer Schwälbchen | 84 | 2,7 g | 11,8 g | 2,9 g |
| Yaourt aux Fruits Milbona | 84 | 3,5 g | 13,1 g | 1,4 g |
| Yaourt citron Milbona | 84 | 3,4 g | 13,6 g | 1,4 g |
| Fleur de Yaourt Poire saveur Sakura Mamie Nova | 84 | 3,1 g | 11,5 g | 2,7 g |
| Fruchtjoghurt Erdbeere Milfina | 84 | 3,3 g | 11 g | 2,5 g |
| Yogourt MClassic Ananas M-Classic | 84 | 3,3 g | 11 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt?
100 g of Yogourt has 84 kcal. Serving, 150 g (150 g): about 126 kcal.
How much protein is in Yogourt?
Yogourt contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in Serving, 150 g (150 g). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,4 g).
How many carbs are in Yogourt?
Yogourt has 11 g of total carbohydrates per 100 g, including 0,5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt?
Yogourt contains 2,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Yogourt?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404537411. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.