FRU FRU

Packaged product Milch und Eier Bauer

FRU FRU contains 79 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 15 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 1.393 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

FRU FRU by Bauer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
3 gprotein
16,4 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 116 mg 5 %
Total carbohydrates L 16,4 g 6 %
Dietary fiber not reported
Total sugars L 14,1 g
Added sugars L 7,1 g 14 %
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 84 %Fat: 1 %79kcal / 100 g
  • Protein 15 %
  • Carbohydrates 84 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of Milch und Eier (median 3,5 g)
  • Sugars14,1 gin the top quarter of Milch und Eier (median 12 g)
  • Fat0,1 gin the lowest quarter of Milch und Eier (median 2,9 g)
  • Saturated fat0,1 gin the lowest quarter of Milch und Eier (median 1,8 g)
  • Sodium116 mgin the top quarter of Milch und Eier (median 40 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bauer
Barcode
4002334115241
Quantity
500 g
Category
Fruchtjoghurt
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

skimmed milk, sugar, water, modified starch, peaches, peach juice from peach juice concentrate, passion fruit juice from passion fruit juice concentrate, gelatine, citric acid, pectin, flavouring, colour: carotenes, acidity regulator: citric acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in FRU FRU?

100 g of FRU FRU has 79 kcal.

How much protein is in FRU FRU?

FRU FRU contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,5 g).

How many carbs are in FRU FRU?

FRU FRU has 16,4 g of total carbohydrates per 100 g, including 14,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in FRU FRU?

FRU FRU contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in FRU FRU?

100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002334115241. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.