FRU FRU
Packaged product Dairy and Eggs Bauer
FRU FRU contains 79 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 15% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 1,393 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 14.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 84%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3.5 g)
- Sugars14.1 gin the top quarter of dairy and eggs (median 12 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 2.9 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Sodium116 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bauer
- Barcode
- 4002334115241
- Quantity
- 500 g
- Category
- Fruit yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skimmed milk, sugar, water, modified starch, peaches, peach juice from peach juice concentrate, passion fruit juice from passion fruit juice concentrate, gelatine, citric acid, pectin, flavouring, colour: carotenes, acidity regulator: citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrefour Bio Yogurt Magro Pesca e Mango in Pezzi Carrefour | 79 | 4 g | 13 g | 0.8 g |
| Just Yogurt & Fruits FRAISE You | 79 | 4.2 g | 9 g | 2.9 g |
| Yogurt magro agrumi di Sicilia Granarolo | 79 | 4.5 g | 14 g | 0.1 g |
| Luonto + vadelma Arla | 79 | 3.9 g | 8.2 g | 2 g |
| High protein Salted Caramel Quark Bar Milbona | 79 | 8.8 g | 11 g | 0 g |
| low fat stirred yoghurt Activia | 79 | 4 g | 13.5 g | 1 g |
| Zottis Fruit Zottis | 79 | 2.1 g | 17.3 g | 0.1 g |
| British Blackcurrant Creamy Bio Live Yogurt Yeo Valley | 79 | 3.4 g | 11.9 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in FRU FRU?
100 g of FRU FRU has 79 kcal.
How much protein is in FRU FRU?
FRU FRU contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.5 g).
How many carbs are in FRU FRU?
FRU FRU has 16.4 g of total carbohydrates per 100 g, including 14.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in FRU FRU?
FRU FRU contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in FRU FRU?
100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002334115241. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.