Fried Mozzarella Sticks
Packaged product Brot und Backwaren Salud
Fried Mozzarella Sticks contains 305 kcal per 100 g. A Serving, 1.0 stick, 18.0 g (18 g) provides about 55 kcal.
Roughly 46 % of its calories come from fat, with 33 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (305 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 15,3 g | 20 % |
| Saturated fat L | 8,5 g | 43 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 24,5 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 15,5 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 33 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,5 gin the top quarter of Brot und Backwaren (median 13,9 g)
- Sugars0,9 gin the lowest quarter of Brot und Backwaren (median 1,7 g)
- Fat15,3 gbelow the median for Brot und Backwaren (median 16,3 g)
- Saturated fat8,5 gin the top quarter of Brot und Backwaren (median 6,8 g)
- Sodium590 mgbelow the median for Brot und Backwaren (median 600 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salud
- Barcode
- 8717154059922
- Label serving
- 1.0 stick (18.0 g)
- Category
- Mozzarella-Stäbchen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Sticks Jeden Tag | 305 | 11 g | 31 g | 14 g |
| Gourmet Mozzarella Sticks Russo's | 306 | 14,2 g | 24,8 g | 10,6 g |
| Mozzarella sticks Asda | 306 | 12 g | 24 g | 17 g |
| Mozarella sticks Rema 1000 | 306 | 15 g | 19 g | 18,5 g |
| Mozzarella cheese sticks, mozzarella 365 Everyday Value | 304 | 11,6 g | 23,2 g | 18,8 g |
| Mozzarella String Cheese Kraft | 304 | 22,5 g | 2,1 g | 22,5 g |
| 10 mozzarella sticks Woolworths | 307 | 14,3 g | 20 g | 19 g |
| Mozzarella Stick Metro Chef | 307 | 15 g | 20,2 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Mozzarella Sticks?
100 g of Fried Mozzarella Sticks has 305 kcal. Serving, 1.0 stick, 18.0 g (18 g): about 55 kcal.
Is Fried Mozzarella Sticks high in protein?
Fried Mozzarella Sticks contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 2,8 g in Serving, 1.0 stick, 18.0 g (18 g). About 21 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 13,9 g).
How many carbs are in Fried Mozzarella Sticks?
Fried Mozzarella Sticks has 24,5 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Mozzarella Sticks?
Fried Mozzarella Sticks contains 15,3 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
How much sodium is in Fried Mozzarella Sticks?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717154059922. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.