Fresh Pineapple
Packaged product Früchte M&S Eat Well
Fresh Pineapple contains 41 kcal per 100 g. A Serving, 80 g (80 g) provides about 33 kcal.
Roughly 92 % of its calories come from carbohydrates, with 4 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (42 kcal per 100 g).
100 g provides 13 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 10,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,4 g | 0,8 % |
| Vitamin C L | 12 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 92 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gin the lowest quarter of Früchte (median 0,7 g)
- Fiber1,6 gabove the median for Früchte (median 1,5 g)
- Sugars10,1 gin the top quarter of Früchte (median 7,1 g)
- Fat0,2 gin the lowest quarter of Früchte (median 0,5 g)
- Sodium40 mgin the top quarter of Früchte (median 2,5 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Eat Well
- Barcode
- 00452716
- Quantity
- Medium
- Label serving
- 80 g
- Category
- Frische Ananas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pineapple
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ananas morceaux Grand frais | 42 | 0,7 g | 9 g | 0,5 g |
| Ananas Grand frais | 42 | 0,7 g | 9 g | 0,5 g |
| Ananas extra sweet Grand frais | 42 | 0,7 g | 9 g | 0,5 g |
| Ananas frais L’atelier Des Fruits Et Legumes | 42 | 0,7 g | 9 g | 0,5 g |
| Ananas Extra Sweet Ananas Extra Sweet | 42 | 0,7 g | 9 g | 0,5 g |
| Ananas extra sweet Grand frais | 42 | 0,7 g | 9 g | 0,5 g |
| Ananas extra sweet Grand Frais | 42 | 0,7 g | 9 g | 0,5 g |
| Ananas Atelier des fruits et légumes | 42 | 0,7 g | 9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Pineapple?
100 g of Fresh Pineapple has 41 kcal. Serving, 80 g (80 g): about 33 kcal.
How much protein is in Fresh Pineapple?
Fresh Pineapple contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,32 g in Serving, 80 g (80 g). About 4 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,7 g).
How many carbs are in Fresh Pineapple?
Fresh Pineapple has 10,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Pineapple?
Fresh Pineapple contains 0,2 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Fresh Pineapple contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Pineapple?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00452716. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.